Lynnea Arnold, ITEC BSY Holistic Massage Therapist

For over twenty years, I’ve held space for clients of all ages—from newborn-holding mamas to cherished elders—offering a unique approach to massage therapy, breath work, and gentle healing to support, comfort, balance, and restore.

From my cosy therapy room in Brynsadler, I provide an intuitive massage therapy experience, combining advanced techniques of myofascial release, Post Isometric Relaxation (PRI) with mindfulness and sound healing to promote lasting wellbeing.

Whether you’re navigating a life transition, are searching for support while healing from a health condition from injury, migraines, chronic pain, tinnitus, or severe menstrual pain, or perhaps you’re looking to enhance your performance in sport or work—or simply seeking relaxation to improve your sleep quality—each session is tailored to meet your unique needs at the time. I foster a compassionate approach with each of my clients, providing a safe, comfortable space for you to feel like yourself again.

A unique, intuitive massage experience you’ll want to return to again and again.

Do you suffer from any of these health conditions?

  • arthritis
  • migraines
  • acute and chronic muscle pain
  • fibromyalgia
  • sciatica
  • lymphedema (swelling in the legs)
  • autoimmune disorders
  • sever menstrual pain (dysmenorrhea)
  • tinnitus
  • recent sports injury
  • post surgical pain
  • repetitive strain injury
  • stress and tension
  • anxiety
  • depression
  • sleep disorders and insomnia
  • ADHD and hyperactivity
  • temporomandibular (TMJ) disorders

I have extensive experience supporting clients with a wide variety of health conditions, some of which are listed above. Massage offers powerful benefits for both mental and physical health, providing a restorative experience that helps you reconnect with your body and mind. By relieving tension and reducing stress, massage promotes relaxation, improves circulation, and enhances overall well-being. It can help restore balance, leaving you feeling like yourself again, with renewed energy and clarity. Whether you’re managing physical discomfort or emotional strain, massage supports a deeper sense of wellness, helping you feel more grounded and at ease.

Blog

Move Yoga Studio hosts our baby massage classes in Ponyclun – cosy and warm, a fantastic local yoga studio and the perfect space for learning baby massage. Baby Massage &…
Read more >>
'Tis the Season for giving and sharing. If you love a massage, your loved ones probably do to! Gifting a massage gift voucher is the perfect way to show you…
Read more >>
Next classes start 26 February 2026 for 5 weeks. Book online here with Move Yoga Studio. BOOK HERE Move Yoga Studio in Pontyclun has been the fabulous new host of…
Read more >>
View All